Weigh In record (no journal entry) for 21 March 2018
|
50.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 45.52g | Prot: 84.61g | Carbs: 45.62g.
Breakfast: MY BAR Barra Proteina. Lunch: Caldo de Carne, Carne de Res. Dinner: Action Pro Whey Protein. Snacks/Other: Arroz con Leche, Bocadillo Veleño, Alpina Queso Finesse. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vasquezvale576's Weight History
|