Orissa1962's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

81 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 March 2018:

1376 kcal

Fat: 48.54g | Prot: 46.68g | Carbs: 175.19g. Breakfast: Instantkaffee (aus Pulver zubereitet), Rohmilch. Dinner: ViO Schorle Johannisbeere, Gemischter Salat mit Dressing, Dr. Oetker Die Ofenfrische Speciale. Snacks/Other: Aldi Süd Mümmelmann Jagdbitter Kräuterlikör. more...

2403 kcal

Exercise: Shopping - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Orissa1962's Journal, 21 Mar 18

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Orissa1962's Weight History