Weigh In record (no journal entry) for 21 March 2018
|
79 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 51.32g | Prot: 65.86g | Carbs: 182.13g.
Breakfast: Lala Queso Cottage, Granvita Granola , Papaya. Lunch: Bistec de Solomillo (Magro, Cocido, a la Parrilla), Milpa Real Tortillas de Maíz , La Costeña Frijoles Bayos Enteros, Ejotes. Dinner: Bimbo Pan Blanco (23g), Chocolate Caliente (en Leche Entera), Nachos con Queso. Snacks/Other: Delixia Gelatina Mosaico, Papaya. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paloma1110's Weight History
|