MistyMae2700's Journal, 21 Mar 18

Had my back surgery March 7th and getting everything back on track. Painful but beginning of a new era without a numb leg.

82.1 kg Lost so far: 0.6 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

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52 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 11.00g.   Breakfast: Coffee-Mate Fat Free French Vanilla Powdered Coffee Creamer, Coffee (Brewed From Grounds). more...

2082 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...