josee513's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
110.7 kg Lost so far: 39.0 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1459 kcal Fat: 51.48g | Prot: 108.17g | Carbs: 142.69g.   Breakfast: Pain Blanc Grillé, Boulettes de Viande en Sauce (Mélange), Fruit d'Or Pro Activ, Dolce Gusto Café au Lait. Lunch: Goulasch de Boeuf, Purée de Pommes de Terre au Lait (Frais). Dinner: Goulasch de Boeuf, Purée de Pommes de Terre. Snacks/Other: Prunes, Pain Complet. more...
Losing 1.6 kg a Week

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josee513's Weight History


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