yu yu lo's Journal, 21 Mar 18


View Diet Calendar, 21 March 2018:
1428 kcal Fat: 81.19g | Prot: 121.98g | Carbs: 60.72g.   Breakfast: Kewpie 日式kewpie和風醬(芥末口味), 海帶(加醬油), 花枝, 芹菜, 苦瓜, 綠色椰菜, 西芹, 橄欖油, 金針菇, 木耳. Lunch: 花枝, 綠色椰菜, Kewpie 日式kewpie和風醬(芥末口味), 西芹, 小黃瓜, 芹菜. Dinner: 綠色椰菜, 芹菜, 西芹, 小黃瓜, 橄欖油, 豉油/醬油, 大漢 板豆腐, 牛排. Snacks/Other: 瓜子. more...

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