mio1304's Journal, 21 Mar 18


View Diet Calendar, 21 March 2018:
481 kcal Fat: 13.24g | Prot: 23.03g | Carbs: 71.52g.   Breakfast: Äpple, Grönt Te. Lunch: Stekt Ägg utan Fett, Johnnys Senap Söt-Stark, Tomater, ICA Broccoli Fryst, Gurka (Skalad). Dinner: Te (Bryggt), ICA Basic Lingonsylt, Findus Grönsaksbullar, Grönsallad med Blandade Grönsaker, Ferrero Nutella. Snacks/Other: Godbiten Mandelkubbar. more...
1487 kcal Exercise: Abdominal (Sit Ups) - 8 minutes, Cooking - 30 minutes, Cleaning - 2 hours, Resting - 14 hours and 22 minutes, Sleeping - 7 hours. more...

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