|
8:10am - I came into work hungry and in need of coffee. I ate my oatmeal mixed with a small banana and some Smart Balance. I liked the banana more than the honey because it's not as sweet. A friend gave me a bunch of bananas from her tree so I've got plenty to use over the next few days. Maybe a PB and banana sandwich as a treat tomorrow?
I did work out for 30 min at 5:30am today. It wasn't easy getting up but I want to get back into the habit. It was my third time exercising this week and I want to make a habit of exercising at least 5 times/week. Plus, I need to get back into yoga, it's time to limber up.
|