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Marianne8039
Journal
21 Mar 18
Marianne8039's Journal, 21 Mar 18
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Weigh In record (no journal entry) for 21 March 2018
73 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2018:
234 kcal
Fat: 1.65g | Prot: 4.07g | Carbs: 48.63g.
Breakfast:
Färskpressad Apelsinjuice.
Lunch:
Loviseberg Råsaft Morot Äpple Apelsin Ingefära.
Dinner:
Loviseberg Råsaft Morot Äpple Apelsin Ingefära.
Snacks/Other:
Kaffe med Mjölk.
more...
2794 kcal
Exercise:
Walking (brisk) - 4/mph - 2 hours, Spinning - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Marianne8039's Weight History
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