Weigh In record (no journal entry) for 21 March 2018
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95.1 kg
Lost so far: 11.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 70.32g | Prot: 45.14g | Carbs: 11.54g.
Lunch: Landjunker Rindersuppenfleisch, Weißkohl, Schmalz, Rama Cremefine 15%, Gefro Omega 3 Speiseöl. Dinner: Die Thüringer Thüringer Stifte, K-Classic Champignonpastete. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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