caafa_'s Journal, 21 Mar 18

happy lunch

View Diet Calendar, 21 March 2018:
571 kcal Fat: 6.99g | Prot: 10.85g | Carbs: 125.76g.   Breakfast: Banana. Lunch: Instant Oatmeal, Kobe Bon Cabe Sambal Tabur, Avocado. Dinner: Banana. Snacks/Other: Fitbar Chocolate Fitbar. more...
2229 kcal Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
itu oats dikasih boncabe?? 
21 Mar 18 by member: soyjoystroberi
Iyaaa. Soalnya biar gimana tubuh butuh natrium. Boncabe hanya 10cal. Total semua 166cal. Enak! 
21 Mar 18 by member: caafa_

     
 

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