Weigh In record (no journal entry) for 15 June 2012
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75 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 46.90g | Prot: 89.21g | Carbs: 250.32g.
Lunch: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Ensalada de Verduras Mixtas. Dinner: Atun Aceite de Oliva Escurrido, Baguette. Snacks/Other: Helado de Vainilla Rico en Crema, Cerveza. more...
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steady weight
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ohquegozo's Weight History
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