Weigh In record (no journal entry) for 21 March 2018
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73.4 kg
Lost so far: 43.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 30.83g | Prot: 65.37g | Carbs: 52.12g.
Lunch: President Творог Диетический 0,2%, Куриная Печень, Грибы, Растительное Масло, Капуста Белокочанная, Вареное Яйцо, Молодая Морковь. Dinner: Food Master Ряженка. more...
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steady weight
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