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Jantar hipocalorico para perder peso
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435 kcal
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Fat: 13.06g | Prot: 28.27g | Carbs: 56.78g.
Breakfast: Suco de Limão, Bauducco Torrada Integral (3), Café. Lunch: Leardini Filé de Peixe Panga, Pimentão Vermelho, Pimentão Amarelo, Tomates Cereja, Brócolis Cozido. Dinner: Chá de Hibisco, Leão Chá de Camomila, Tomates Cereja, Ovo Cozido. Snacks/Other: Maçã. more...
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2646 kcal
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Exercise:
Raking - 20 minutes, Driving - 30 minutes, Elliptical - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours, Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 40 minutes. more...
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