quinkmol's Journal, 21 Mar 18


View Diet Calendar, 21 March 2018:
924 kcal Fat: 57.81g | Prot: 50.47g | Carbs: 126.18g.   Breakfast: Lemon Juice, Fried Egg, Potato. Lunch: Fried Chicken Breast No Coating (Skin Eaten), White Rice. Dinner: Tempeh (Cooked), Tomato Juice. Snacks/Other: Aice Banana Crispy, Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned). more...
1688 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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