Weigh In record (no journal entry) for 03 November 2016
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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631 kcal
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Fat: 15.53g | Prot: 35.39g | Carbs: 88.87g.
Lunch: Sayur Campuran, Perkedel Kentang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pisang Goreng. more...
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andimaynita's Weight History
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