Weigh In record (no journal entry) for 21 March 2018
|
95.7 kg
Lost so far: 3.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 23.70g | Prot: 12.71g | Carbs: 46.38g.
Breakfast: Кукурузные Хлопья, Белый Город Молоко 2.5%. Lunch: Суп с Фрикадельками, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Капуста Тушеная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|