Weigh In record (no journal entry) for 20 March 2018
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53.4 kg
Lost so far: 3.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 48.00g | Prot: 59.55g | Carbs: 202.00g.
Breakfast: Bjorg Son de Blé, Cannelle, Danone Yaourt Nature, Jardin Bio Flocons d'avoine, Amandes, Thé sans Sucre, Pruneau Sec. Lunch: Hachis Parmentier, Clémentines, Crème Fraîche Épaisse, Carottes. Dinner: Nestlé Dessert Chocolat au Lait, Tisane, Gerblé Son de Blé, Biothentic Graines de Chia, Danone Yaourt Nature, Maille Cornichons à la Russe, Tomates Cerises, Pain Blanc, Babybel Mini Babybel, Vin Cabernet Sauvignon, Les Délices de Julienne Gratin de Brocolis, Hachis Parmentier, Gerblé Son de Blé, Soupe de Légumes. Snacks/Other: Pruneau Sec, Auchan Bio Chocolat Noir 70%. more...
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Losing 0.7 kg a Week
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SardinAluile's Weight History
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