zozo72's Journal, 21 Feb 18

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Weigh In record (no journal entry) for 21 February 2018

86 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

955 kcal

Fat: 49.66g | Prot: 57.66g | Carbs: 73.17g. Lunch: Salade Verte, Poires, Auchan Jambon Supérieur sans Couenne, Fromage, Pain Blanc Grillé. Dinner: Saumon, Soupe de Légumes, Florette Radis. more...

2148 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...

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zozo72's Journal, 21 Feb 18

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