Weigh In record (no journal entry) for 20 March 2018
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 51.58g | Prot: 26.86g | Carbs: 21.56g.
Breakfast: Telur Dadar. Lunch: Rawon. Snacks/Other: Kopi, Alpukat. more...
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Losing 1.4 kg a Week
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ninaku sayang's Weight History
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