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Rizama
Journal
19 Mar 18
Rizama's Journal, 19 Mar 18
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View Diet Calendar
, 19 March 2018:
1329 kcal
Fat: 25.88g | Prot: 36.05g | Carbs: 250.70g.
Breakfast:
Buncis, Telur Rebus, Nasi Putih, Quaker Instant Oatmeal, Sunpride Banana.
Lunch:
Pisang, Jus Tomat.
Dinner:
Quaker Instant Oatmeal, Buncis.
Snacks/Other:
Batagor, Cilok.
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