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delicsha
Journal
20 Mar 18
delicsha's Journal, 20 Mar 18
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Weigh In record (no journal entry) for 20 March 2018
57 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2018:
755 kcal
Fat: 32.53g | Prot: 14.75g | Carbs: 107.92g.
Breakfast:
Bango Kecap Manis, Nasi Putih, Fried Egg, Jack N Jill Dewberry.
Dinner:
Fruit Salad, Avocados.
more...
1796 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 23 hours.
more...
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delicsha's Weight History
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