Weigh In record (no journal entry) for 20 March 2018
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83.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 39.23g | Prot: 67.44g | Carbs: 151.84g.
Breakfast: Oranges, Senseo Café, Café. Lunch: Carrefour Tomates Cerises Italie, Casino Comté, Beurre (Salé), Pain Grillé de Blé Entier. Dinner: Kronenbourg Bière, La Vache qui rit Portion, Pelletier Pain Grillé à la Farine de Blé Complet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bigard Tripes à la Mode de Caen, Moules Cuites. Snacks/Other: Poires, Pomme. more...
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Losing 2.8 kg a Week
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