Weigh In record (no journal entry) for 20 March 2018
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57 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 31.47g | Prot: 62.33g | Carbs: 187.48g.
Breakfast: Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: Mandarina, Salsa de Tomate, Gallo Macarrones. Dinner: Entrecot, Champiñones. Snacks/Other: Nestlé Bombones Caja Roja, La Vaca que ríe Quesitos Light, DIA Pan Tostado Integral, Hacendado Leche Semidesnatada. more...
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1835 kcal
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Exercise:
Resting - 22 hours and 20 minutes, Dance (square dancing) - 1 hour and 40 minutes. more...
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steady weight
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arantza13's Weight History
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