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alhamdulillah maksii harii inii. . . .
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1572 kcal
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Fat: 53.25g | Prot: 80.87g | Carbs: 211.28g.
Breakfast: Apel, Jeruk Nipis, Bawang Putih, Jahe, Kubis Cina (Bok-Choy, Pak-Choi), Sup Sayur Vegetarian (Disiapkan dengan Air), Wortel, Quaker Instant Oatmeal. Lunch: Oyong, Daging Dada Ayam (Ayam Pedaging), Bimoli Minyak Goreng, Tempe, Nasi Merah. Dinner: Cap Cay Kuah, Tahu, Telur Rebus, Nasi Merah. Snacks/Other: Tempe, Keripik Pisang, Buah Pir. more...
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pujianachie's Weight History
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