Weigh In record (no journal entry) for 20 March 2018
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 67.50g | Prot: 26.39g | Carbs: 202.72g.
Breakfast: Freche Freunde Apfel, Birne, Blaubeere & Dinkel, Kölln Haferflocken, Banane, Dattel. Lunch: Алми Винегрет . Snacks/Other: Спартак Шоколад Горький Элитный 90%, Apfel, Leinsamen, Honig, Apfel, Walnüsse, DM Bio Chiasamen, Orangen. more...
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steady weight
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valeria_ka25's Weight History
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