Weigh In record (no journal entry) for 06 April 2010
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79.5 kg
Lost so far: 0.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 20.22g | Prot: 42.79g | Carbs: 116.88g.
Breakfast: weight watchers string cheese, Egg (Whole), Whole Wheat Flour Tortilla. Lunch: Knorr Cheddar Broccoli, 6" Subway Blackforest Ham. Snacks/Other: Triscuit Reduced Fat Crackers, Light Garlic & Herb Cheese Wedges. more...
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Losing 1.3 kg a Week
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dean07ty09's Weight History
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