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still on the weight loss band wagon...watching all that i eat..drinking plenty of fluids..counting carbs and cals...a little of this and a little of that...in hopes it works..am hoping that i will be able to do the excercise regimen this calls for it will have to be gradual for me with my physical limitations..but even if i just stretch and do leg lifts, butt crunches, reg crunches and so forth...and a bit of walking /dancing from time to time shuld be suitable..^_* lets roll.....^_^ peace dar
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1130 kcal
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Fat: 96.27g | Prot: 74.11g | Carbs: 20.99g.
Breakfast: water, fried eggs, Sugar Free Hazelnut Creamer, sweet n low, Premium Pork Italian Sausage. Lunch: water, hellmans real mayo. Dinner: Egg Omelet or Scrambled Egg, Fresh Ham. Snacks/Other: white bread, tuna. more...
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 Comments
Best of luck hon. I am always here for ya.
06 Apr 10 by member: kmartin
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thnaks kel im always here for you as too.....not just as a weight loss bud, but for any reason , any at all...love ya hugs xxx
06 Apr 10 by member: dawdevil
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Sounds like you are doing great! Best wishes. Andrea
08 Apr 10 by member: Multiplicity1
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dawdevil's Weight History
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