Weigh In record (no journal entry) for 20 March 2018
|
72.2 kg
Lost so far: 7.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 40.17g | Prot: 94.28g | Carbs: 121.77g.
Breakfast: Now Foods Ультра Омега-3, Кофе с Молоком и Сахаром. Lunch: Бахетле Торт Бабушкин, Минтай Запечённый, Гречка Отварная. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksluckynk's Weight History
|