Weigh In record (no journal entry) for 20 March 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 27.01g | Prot: 14.60g | Carbs: 28.39g.
Breakfast: Кофе с Молоком. Lunch: Mr. Ricco Кетчуп Томатный, Макароны Жареные, Пит-Продукт Сосиски Баварские с Сыром. Snacks/Other: Чай. more...
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Gaining 3.5 kg a Week
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