Weigh In record (no journal entry) for 19 March 2018
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77.8 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 40.65g | Prot: 91.67g | Carbs: 145.15g.
Breakfast: Preendulzado con Café y Azúcar, Pollo Asado a la Parrilla o al Horno. Lunch: Coca-Cola Coca-Cola (Lata), Camarones al Horno o a la Parrilla, Ceviche. Snacks/Other: Capirotada. more...
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Gaining 4.2 kg a Week
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paloma1110's Weight History
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