daniel.aracena's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

81.9 kg Lost so far: 0.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

1478 kcal

Fat: 91.81g | Prot: 85.77g | Carbs: 87.91g. Breakfast: Plátano, Almendras, Sahne Nuss Chocolate. Lunch: Palta Hass, Lider Dobladitas, Muslo de Pollo (sin Comer la Piel). Dinner: Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...

2124 kcal

Exercise: Standing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 19 Mar 18

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daniel.aracena's Weight History