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srpan pagii inii. . . .lebih cocok oatmeal tnpa tmbhan apapun. . .
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1572 kcal
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Fat: 53.25g | Prot: 80.87g | Carbs: 211.28g.
Breakfast: Apel, Jeruk Nipis, Bawang Putih, Jahe, Kubis Cina (Bok-Choy, Pak-Choi), Sup Sayur Vegetarian (Disiapkan dengan Air), Wortel, Quaker Instant Oatmeal. Lunch: Oyong, Daging Dada Ayam (Ayam Pedaging), Bimoli Minyak Goreng, Tempe, Nasi Merah. Dinner: Cap Cay Kuah, Tahu, Telur Rebus, Nasi Merah. Snacks/Other: Tempe, Keripik Pisang, Buah Pir. more...
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 Comments
kalau q ngk dikaseh apa kyk ngk kuat mau nelennya heheh q pasti kaseh milo 1 bunhks
19 Mar 18 by member: @sarii
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@sari. Kalo aku mlah sukka yg plain . . Lebih bisa dapet rsa oatmeal aslinya
19 Mar 18 by member: pujianachie
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keren..... aku pake pake persa az masih seret ditelen nya 😃😃
19 Mar 18 by member: tifa_juliana
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@tifa. klo udh terbiasa jdii enak kok plain jga. . .
19 Mar 18 by member: pujianachie
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pujianachie's Weight History
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