jasonwu611's Journal, 20 Mar 18


View Diet Calendar, 20 March 2018:
1243 kcal Fat: 48.98g | Prot: 83.55g | Carbs: 119.62g.   Breakfast: 吐司, 林鳳營 鮮乳, 雀巢 (Nestlé) 咖啡膠囊(LUNGO), 生菜沙律(加芝士,番茄及紅蘿蔔). Lunch: 植物油, 蘿蔔湯, 大漢 雞蛋豆腐, 青菜, 鮭魚, 白飯. Dinner: 鹽酥雞, 統一 無糖豆漿. Snacks/Other: 綠豆湯. more...

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