Weigh In record (no journal entry) for 19 March 2018
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 54.53g | Prot: 53.67g | Carbs: 171.88g.
Breakfast: Quaker Cruesli Chocolate, Jumbo Magere Franse Kwark. Lunch: Biofood Maiswafel, ERU Goudkuipje Naturel Smeerkaas, Aldi Cervelaat. Dinner: HAK Linzen-Curry , Lassie Zilvervliesrijst met Quinoa en Granen. Snacks/Other: AH Zuivelspread Naturel Light, Smiths Bugles, Paasei, Granny Smith Appels, AH Kipfiletplakjes, Verkade Digestive Melk. more...
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Gaining 0.8 kg a Week
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lisettelies's Weight History
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