Weigh In record (no journal entry) for 19 March 2018
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 73.04g | Prot: 74.14g | Carbs: 128.55g.
Breakfast: Lebom Queijo Coalho, Ovo Frito, Carne do Peito de Frango, Habib's Suco de Laranja. Lunch: Uvas-Passas, Arroz Branco (Cozido), Arroz Branco (Cozido), Calabresa, Calabresa. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjardier's Weight History
|