Weigh In record (no journal entry) for 19 March 2018
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101.6 kg
Lost so far: 10.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 66.36g | Prot: 137.38g | Carbs: 212.43g.
Breakfast: Ensalada Mixta, Quaker Stila Fresa. Lunch: Espaguetis, Toks Consomé con Pechuga de Pollo, Bolillo, Milpa Real Totopos, Pescado Plancha, McCormick Mermelada de Fresa. Dinner: Aurrera Cajeta , Bimbo Doble Fibra, Pollo Asado, Tía Rosa Tortillinas, Nopales. more...
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Losing 0.8 kg a Week
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jando_sai's Weight History
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