Weigh In record (no journal entry) for 19 March 2018
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95.8 kg
Lost so far: 17.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 56.63g | Prot: 49.06g | Carbs: 121.41g.
Breakfast: Bimbo Pan Tostado, Plátano, Lipton Te Negro. Lunch: Huevo Cocido, Gamesa Saladitas (8), Queso. Dinner: Plátano, Helado de Vainilla, FUD Salchicha para Hot Dog, Zanahoria, Brócoli. more...
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2837 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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cynthia retana's Weight History
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