Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
loraine.ledwell
Journal
19 Mar 18
loraine.ledwell's Journal, 19 Mar 18
loraine.ledwell's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2018
105.4 kg
Lost so far:
4.6 kg
.
Still to go:
37.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
84 kcal
Fat: 0.10g | Prot: 1.20g | Carbs: 20.30g.
Lunch:
Asda Banana.
more...
2934 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
loraine.ledwell's Weight History
View Complete History