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1833 kcal
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Fat: 35.34g | Prot: 231.18g | Carbs: 146.14g.
Breakfast: K-Classic Zarte Haferflocken, Gut & Günstig Magerquark, GN Laboratories 100% Dairy Whey - Strawberry Crema. Lunch: Uncle Ben's Spitzen-Langkorn-Reis, Lidl Rinderhackfleisch Light, Gut & Günstig Hähnchenbrustfilets. Snacks/Other: Oh Yeah! One Cookies & Creme. more...
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 Comments
350g Magerquark
120g Haferflocken Zart
40g GN Whey
Wasser
19 Mar 18 by member: Simon104
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Simon104's Weight History
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