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НаталияSolo
Journal
19 Mar 18
НаталияSolo's Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
66 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
1737 kcal
Fat: 69.72g | Prot: 42.44g | Carbs: 183.90g.
Breakfast:
Kovis Мини Кексы с Клубникой, Конти Золотая Лилия, Пит-Продукт Колбаса Вареная Докторская Классическая, Хлеб Черный.
Lunch:
Банан.
Dinner:
Картофельная Запеканка с Фаршем.
Snacks/Other:
Lay's Чипсы Зелёный Лук, Сыр Российский, Coca-Cola Кола, Jameson Виски.
more...
1854 kcal
Exercise:
Standing - 3 hours and 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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НаталияSolo's Weight History
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