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Karambolage!
Journal
19 Mar 18
Karambolage!'s Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
86.8 kg
Lost so far:
4.6 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
2761 kcal
Fat: 144.75g | Prot: 87.24g | Carbs: 258.83g.
Lunch:
Müller Griespudding Traditionell, Reis (Gekocht), REWE Beste Wahl Gulaschsuppe.
Dinner:
Ben & Jerry's Cookie Dough, Allgäuer Hofmilch Brotzeitkäse, Rapsöl, miree Karamellisierte Zwiebeln, Bograin Kichererbsen.
more...
2616 kcal
Exercise:
Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Karambolage!'s Weight History
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