Weigh In record (no journal entry) for 19 March 2018
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71 kg
Lost so far: 11.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 52.72g | Prot: 47.30g | Carbs: 37.58g.
Breakfast: Чебурек, Кофе с Молоком. Lunch: Колбаса, Зеленый Горошек (Консервированный, без Жидкости), Яичный Омлет. more...
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Losing 1.4 kg a Week
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POLIGOL87's Weight History
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