白眼姬's Journal, 19 Mar 18


View Diet Calendar, 19 March 2018:
964 kcal Fat: 60.53g | Prot: 78.07g | Carbs: 23.98g.   Breakfast: 安佳 起司片, 炒雞蛋, 吐司麵包, 吐司麵包, 煙肉(腌製,煎), 煙肉(腌製,煎). Lunch: 全家 匈牙利香草烤雞腿, 全家 小滷青蔬. Dinner: 牛腩(0.3厘米脂肪,燉煮). more...

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Comments 
這兩樣碳水多少? 
19 Mar 18 by member: gulinlin
總共12.3唷 
19 Mar 18 by member: 白眼姬
了解。711有鮭魚味增湯和香菇雞湯給你參考,碳水很低。你可以換着吃。 
19 Mar 18 by member: gulinlin
711還有滷蛋白丁和藥膳湯,碳水都滿低的 
19 Mar 18 by member: gulinlin
感謝唷!但有的吃起來頗鹹的,我怕鈉太高 
20 Mar 18 by member: 白眼姬

     
 

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