Weigh In record (no journal entry) for 19 March 2018
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73 kg
Lost so far: 7.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 84.77g | Prot: 97.02g | Carbs: 143.07g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Бахетле Торт Бабушкин Сметанный, Хинкали, Now Foods Омега 3-6-9. Dinner: Минтай. more...
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Gaining 2.3 kg a Week
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ksluckynk's Weight History
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