Weigh In record (no journal entry) for 18 March 2018
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2809 kcal
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Fat: 86.52g | Prot: 167.34g | Carbs: 329.82g.
Breakfast: Herbalife Batido F1, Café Colado, Descafeinado. Lunch: Colombina Galletas de Navidad, Panela, Cuajada, Montefrío Chorizo Santarrosano, Don Maíz Arepa, Sary Arepa Extragruesa , Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Colanta Avena, Arepa de Choclo, Pony Malta Pony Malta, Hatsu Té Blanco y Mangostino. Snacks/Other: Arroz con Leche, Super Ricas Mani Salado, Frito Lay De Todito Mix, Colombina Bon Bon Bum. more...
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Losing 0.4 kg a Week
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vasquezvale576's Weight History
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