vasquezvale576's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
51.5 kg Lost so far: 5.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
2809 kcal Fat: 86.52g | Prot: 167.34g | Carbs: 329.82g.   Breakfast: Herbalife Batido F1, Café Colado, Descafeinado. Lunch: Colombina Galletas de Navidad, Panela, Cuajada, Montefrío Chorizo Santarrosano, Don Maíz Arepa, Sary Arepa Extragruesa , Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Colanta Avena, Arepa de Choclo, Pony Malta Pony Malta, Hatsu Té Blanco y Mangostino. Snacks/Other: Arroz con Leche, Super Ricas Mani Salado, Frito Lay De Todito Mix, Colombina Bon Bon Bum. more...
Losing 0.4 kg a Week

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vasquezvale576's Weight History


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