Orissa1962's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

80.3 kg Lost so far: 0.7 kg. Still to go: 25.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 March 2018:

1011 kcal

Fat: 49.51g | Prot: 56.23g | Carbs: 76.12g. Breakfast: Instantkaffee (aus Pulver zubereitet), Rohmilch. Dinner: Wiener Schnitzel, Edeka Finger Möhrchen, Edeka Erbsen und Möhrchen, Milbona Süßrahmbutter, Südzucker Brauner Zucker. more...

2150 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Orissa1962's Weight History

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Orissa1962's Journal, 19 Mar 18

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Orissa1962's Weight History