Cynthia Norris's Journal, 18 Mar 18

baked egg in a ramekin. Stuff two slices of ham in a ramekin, add egg, top with cheese. Bake 375 for 15-20 minutes. I like my eggs runny, so I go for 16 minutes.

View Diet Calendar, 18 March 2018:
1282 kcal Fat: 102.14g | Prot: 68.27g | Carbs: 31.79g.   Breakfast: Cream (Half & Half), Cinnamon Roll Butter Bites, Coffee (Brewed From Grounds). Lunch: Kentucky Legend Cherrywood Premium Ham, Kroger Finely Shredded Sharp Cheddar Cheese, Eggland's Best Extra Large Grade A Eggs. Dinner: Calavo Avocado, Bragg Organic Apple Cider Vinegar, Bacon Grease, Signature Cafe Baby Back Ribs, Spectrum Chia Seeds, Marketside Tri-color Cole Slaw. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cynthia Norris's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.