Weigh In record (no journal entry) for 18 March 2018
|
58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 50.64g | Prot: 62.96g | Carbs: 122.22g.
Lunch: Jus d'Orange Fraîchement Pressé, Escalope de Poulet, Leader Price Sucre en Morceaux, Yoplait Perle de Lait Nature, Les Croisés Mini Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. Dinner: Kiri Kiri, Pâturages Fromage Blanc 3,2%, Ermitage Fromage à Raclette, Herta Lardons Nature, Soupe de Potiron, Potiron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Cémoi Les Pralinés Gourmands. more...
|
|
1870 kcal
|
Exercise:
Cooking - 1 hour, Showering - 30 minutes, Standing - 2 hours, Sitting - 9 hours and 45 minutes, Stairs (Climbing Stairs) - 3 minutes, Sleeping - 10 hours, Resting - 42 minutes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|