Weigh In record (no journal entry) for 18 March 2018
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64 kg
Lost so far: 12.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 25.32g | Prot: 52.75g | Carbs: 69.25g.
Breakfast: Помидоры, Овсяноблин с Сыром. Lunch: Пицца ПП. Snacks/Other: Дары Природы Чернослив без Косточек. more...
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Losing 2.1 kg a Week
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Pyshk_pp's Weight History
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